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RECIPE

Waldorf Salad with Farro and Frisee


Saucepan

Vegetables

Under 2 hrs.

4-6


INGREDIENTS

  • 2 cups farro
  • 6 cups water
  • 1 tablespoon coconut oil
  • 1 bay leaf
  • 3 tablespoons sherry vinegar
  • 1/2 tablespoon Dijon mustard
  • 2 tablespoons honey
  • 1/4 cup plus 1 tablespoon olive oil, divided
  • 3 cups red seedless grapes
  • Salt and pepper
  • 1 bunch frisee lettuce, rinsed and torn into small pieces
  • 2 ounces macadamia nuts, chopped and lightly toasted
  • 1 Asian pear, peeled and diced
  • 8 ounces fresh goat cheese, crumbled
  • 3 scallions, thinly sliced diagonally

INSTRUCTIONS

In a saucepan, combine farro, water, coconut oil and bay leaf. Bring to a boil, then reduce heat to a low simmer. Cover and cook 15 minutes. Drain farro and let cool to room temperature.

Whisk together sherry vinegar, Dijon mustard, honey and 1/4 cup olive oil. Pour this dressing over the farro and mix well. Chill in the refrigerator.

Preheat oven to 400 F.

Toss the grapes with 1 tablespoon olive oil, salt and pepper. Roast on a cookie sheet for 15 minutes. Toss the warm grapes with the frisee to allow the frisee to wilt slightly.

In a large bowl, toss the chilled farro with the warm grapes and frisee, macadamia nuts, pear and cheese. Garnish with scallion.

INGREDIENTS

  • 2 cups farro
  • 6 cups water
  • 1 tablespoon coconut oil
  • 1 bay leaf
  • 3 tablespoons sherry vinegar
  • 1/2 tablespoon Dijon mustard
  • 2 tablespoons honey
  • 1/4 cup plus 1 tablespoon olive oil, divided
  • 3 cups red seedless grapes
  • Salt and pepper
  • 1 bunch frisee lettuce, rinsed and torn into small pieces
  • 2 ounces macadamia nuts, chopped and lightly toasted
  • 1 Asian pear, peeled and diced
  • 8 ounces fresh goat cheese, crumbled
  • 3 scallions, thinly sliced diagonally

INSTRUCTIONS

In a saucepan, combine farro, water, coconut oil and bay leaf. Bring to a boil, then reduce heat to a low simmer. Cover and cook 15 minutes. Drain farro and let cool to room temperature.

Whisk together sherry vinegar, Dijon mustard, honey and 1/4 cup olive oil. Pour this dressing over the farro and mix well. Chill in the refrigerator.

Preheat oven to 400 F.

Toss the grapes with 1 tablespoon olive oil, salt and pepper. Roast on a cookie sheet for 15 minutes. Toss the warm grapes with the frisee to allow the frisee to wilt slightly.

In a large bowl, toss the chilled farro with the warm grapes and frisee, macadamia nuts, pear and cheese. Garnish with scallion.

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