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RECIPE

Cauliflower Kale Soup


Dutch Ovens

Vegetables

1 hour

6


INGREDIENTS

1 large head cauliflower (about 2 pounds), cored and cut into 2-inch florets

4 tablespoons extra-virgin olive oil

2 teaspoons kosher salt, plus additional for seasoning

Freshly ground black pepper

1 bunch kale, thick stems removed, and leaves torn into large pieces

1 yellow onion, diced

2 garlic cloves, minced

6 cups chicken or vegetable stock

3 tablespoons fresh lemon juice

1/4 cup crème fraîche or dairy-free cream cheese

1/4 cup toasted pine nuts

1/4 cup chopped fresh chives

RECIPE NOTES

With this cauliflower and kale soup from our chef partner Amanda Haas, she roasts the vegetables in the oven first to caramelize the sugars and enhance their flavor before braising them in stock to create a creamy, yet healthy, soup that is slightly addicting. If you prefer a brighter green color for the soup, leave a few kale leaves raw and puree them into the soup at the end. Amanda uses her Dutch oven for this soup, it’s the perfect one-pot vessel for the recipe since it easily goes from oven to stove and then straight to the dinner table for serving.

INSTRUCTIONS

Preheat oven to 400°F.

In a large Dutch oven, toss the cauliflower with 2 tablespoons olive oil and season with 1 teaspoon salt and a grinding of black pepper. Roast in preheated oven until the cauliflower is tender and golden brown in places, about 20 minutes, stirring occasionally so the florets brown evenly. Remove the pot from the oven, add the kale to the cauliflower and stir to combine. Continue roasting for 5 more minutes until the kale is softened. Remove from the oven and place on the stovetop. Transfer the cauliflower and kale to a large mixing bowl and set aside.

Heat the remaining 2 tablespoons olive oil in the same Dutch oven set over medium heat. Add the onion to the pot, along with a teaspoon of salt. Cook until translucent, stirring occasionally, about 5-8 minutes. Add the garlic and cook until fragrant, about 1 minute longer. Return the cauliflower and kale to the Dutch oven and add the chicken stock. Bring to a simmer, then lower the heat to low and cook for 10 minutes.

Remove the pot from the heat and let cool slightly. Using an immersion blender, blend the soup until creamy and mostly smooth. Or alternatively, allow the soup to cool, then puree in batches in a blender until smooth.

To serve, bring soup to a simmer and stir in the lemon juice. Season to taste with additional salt and pepper if desired. Garnish bowls of soup with the crème fraîche, pine nuts, and chives.

(Recipe courtesy of Amanda Haas, photograph courtesy of Andee McKenzie).

RECIPE NOTES

With this cauliflower and kale soup from our chef partner Amanda Haas, she roasts the vegetables in the oven first to caramelize the sugars and enhance their flavor before braising them in stock to create a creamy, yet healthy, soup that is slightly addicting. If you prefer a brighter green color for the soup, leave a few kale leaves raw and puree them into the soup at the end. Amanda uses her Dutch oven for this soup, it’s the perfect one-pot vessel for the recipe since it easily goes from oven to stove and then straight to the dinner table for serving.

INGREDIENTS

1 large head cauliflower (about 2 pounds), cored and cut into 2-inch florets

4 tablespoons extra-virgin olive oil

2 teaspoons kosher salt, plus additional for seasoning

Freshly ground black pepper

1 bunch kale, thick stems removed, and leaves torn into large pieces

1 yellow onion, diced

2 garlic cloves, minced

6 cups chicken or vegetable stock

3 tablespoons fresh lemon juice

1/4 cup crème fraîche or dairy-free cream cheese

1/4 cup toasted pine nuts

1/4 cup chopped fresh chives

INSTRUCTIONS

Preheat oven to 400°F.

In a large Dutch oven, toss the cauliflower with 2 tablespoons olive oil and season with 1 teaspoon salt and a grinding of black pepper. Roast in preheated oven until the cauliflower is tender and golden brown in places, about 20 minutes, stirring occasionally so the florets brown evenly. Remove the pot from the oven, add the kale to the cauliflower and stir to combine. Continue roasting for 5 more minutes until the kale is softened. Remove from the oven and place on the stovetop. Transfer the cauliflower and kale to a large mixing bowl and set aside.

Heat the remaining 2 tablespoons olive oil in the same Dutch oven set over medium heat. Add the onion to the pot, along with a teaspoon of salt. Cook until translucent, stirring occasionally, about 5-8 minutes. Add the garlic and cook until fragrant, about 1 minute longer. Return the cauliflower and kale to the Dutch oven and add the chicken stock. Bring to a simmer, then lower the heat to low and cook for 10 minutes.

Remove the pot from the heat and let cool slightly. Using an immersion blender, blend the soup until creamy and mostly smooth. Or alternatively, allow the soup to cool, then puree in batches in a blender until smooth.

To serve, bring soup to a simmer and stir in the lemon juice. Season to taste with additional salt and pepper if desired. Garnish bowls of soup with the crème fraîche, pine nuts, and chives.

(Recipe courtesy of Amanda Haas, photograph courtesy of Andee McKenzie).

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